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What is Bronchitis and what are the causes of Bronchitis

Bronchitis- introduction Bronchitis is an acute inflammation of the air passages within the lungs. It occurs when the trachea (windpipe) and the large and small bronchi (airways) within the lungs become inflamed because of infection or other causes. The thin mucous lining of these airways can become irritated and swollen. The cells that make up this lining may leak fluids in response to the inflammation.


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Is bronchitis preventable? Once your child is saved from a bronchitis attack, you must not risk him/her with another episode of the ailment. So, you must undertake the preventive measures that are as follows:

-Air pollutants that irritate the lungs (e.g. smoke, fumes, dust) -Weather changes To avoid AECB, a chronic bronchitic is advised to stay away from places with heavy air pollution, to get flu and pneumonia shots, and to maintain a healthy diet to strengthen the immune system against infections.

2. Make sure that as a parent and/or a caregiver, you must wash your hands every time before handling the infant. 3. In case you cough or sneeze, you must use a tissue or a handkerchief to cover your mouth well enough.

Ekpada Uttan Asana - helps in activating the bronchial lining . Padmasan or the lotus pose: This relaxes the body; the appropriate asana for pranayam.

Major types of bronchitis : The two major types of bronchitis are Acute and Chronic. What causes bronchitis? Acute bronchitis is usually caused by a virus. Often a person gets acute bronchitis after having an upper respiratory tract infection such as a cold or the flu. In rare cases, acute bronchitis is caused by bacteria Acute bronchitis also can be caused by breathing in things that irritate the bronchial tubes, such as smoke. It also can happen if a person inhales food or vomit into the lungs.

2. Mycoplasma This sort of virus is a crucial cause of pneumonia & several other disorders linked to the respiratory system. 3. Adenoviruses This virus commonly causes ailments like conjunctivitis and several others related to the respiratory system.

Sukhasana: This is a meditative pose and is usually performed after doing the Corpse Pose or sarvasana. This exercise helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping the mind relaxed.

Parents can sacrifice all their lives for children. When their child is unwell how can they have a sound sleep? When the child is persistently coughing & breathing with difficulty, you might be thinking that this no ordinary cough or cold. Well, check with your pediatrician as your baby might be suffering from Bronchitis.

What are the causes of bronchitis? Respiratory Syncytial Virus or RSV is the key cause of bronchitis among the infants. The researchers have proved that RSV causes major ailments among young children, mostly the infants.

When is your child at risk? 1. At the age of 6 months, the baby becomes prone to develop bronchitis. Until the baby becomes 2 years old, this tendency is far too much.

What are the symptoms? 1. The baby begins to have a runny & stuffy nose along with meek cough. This is the key symptom of bronchitis among infants.

Some other reasons of causing bronchitis : Smoking is the leading cause of chronic bronchitis. The substances in cigarette and other forms of tobacco smoking cause irritation of the bronchial tubes.

Fold the index and the middle fingers of the right hand to touch the palm. Close the right nostril with the right thumb. Exhale through the left nostril and immediately inhale forcefully. Quickly open the right nostril by closing the left nostril and repeat the procedure. Keep repeating this pattern quickly gradually increasing the speed of inhalation and exhalation. Simultaneously contract and expand the abdominal muscles and slowly return to the initial speed. What are its advantages?

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2. Next the child would suffer from varied breathing difficulties, that is both in the inhaling and exhaling part. 3. Just in a day or 2, the baby would have increased breathing difficulty along with rapid wheezing & cough. By this time, you must get aware as the heartbeats would have become very unusually fast.

Surya Namaskar or Sun salutation: This is a yoga pose which prepares the whole body for the yoga asanas. It is a sequence of twelve Yoga positions performed as one continuous exercise.

Unlike acute bronchitis, chronic bronchitis is an ongoing, serious disease. Smoking is the major cause, but air pollution and dust or toxic gases in the environment or workplace also can contribute to the condition. In some people, chronic inflammation of the airways may lead to asthma.

Some specific yogic exercises to be followed if suffering from asthma - Tadasan or palm tree pose: This helps strengthen bronchioles and lungs; as well as build up muscles of the chest.

Yoga is a system which involves Asanas (body postures) and Pranayama (art of breath control). It is widely practiced to reduce stress related conditions, treat circulatory and respiratory disorders such as asthma and bronchitis, and improve over-all health.

1. Pulsoximeter 2. Chest x-ray What are the treatments recommended? 1. The child can be temporarily relieved with the first-aid. 2. Next you must give your child lot of non-caffeinated fluids. This would control the dehydration in the child.

In case you observe the above given symptoms in your infant, you must check with a pediatrician as soon as possible. The pediatrician would first check the baby's medical history and then assess the baby with some physical examination. Further the doctor would order for some further tests that must be taken very seriously. These tests are as follows:

Bronchitis commonly occurs in the adults. In this disorder the large airways in our body get inflamed. Bronchitis refers to the infants with their airways inflamed between their chest & the lungs. This term is coined from the word bronchioles, a part of the bronchi of the infants that is naturally smaller than that of an adult. Therefore the infections in this case are easily plugged & viruses enter very easily.

Coughing is a reflex that works to clear secretions from the lungs. Often the discomfort of a severe cough leads you to seek medical treatment.

Chronic bronchitis is defined as excessive mucus secretion in the bronchi and a chronic or recurrent mucus-producing cough that lasts three or more months and recurs year after year. People who have chronic bronchitis are more susceptible to bacterial infections of the airway and lungs.

Savasana or the corpse pose: The Corpse yoga pose is practiced before or in between Asanas as well as a final relaxation. It removes fatigue and quietens the mind.

A general yoga practice reduces stress, physical tension, and muscle tightness and increases overall feelings of well being by activating the nervous system.

3. You can opt to make use of the humidifiers and/or saline nose drops. These would help mucus to lighten out very quickly. 4. At times, the medical experts recommend that the parents and/or caregivers should bring their infant to a hospital so as to get them well-supervised care such as giving the fluids & oxygen as & when needed and giving the right humidified atmosphere. One very important thing in this case would be that the child would get proper medical care.

4. While all the above symptoms are a must, they are often accompanied with the others like fever and/or cooler body temperature & reduced appetite. How can the medical experts diagnose bronchitis?

* Yoga tries to cure asthma by cleansing the lungs of mucus, and making the patient emotionally strong so as to not react to stressful situations.

Acute bronchitis occurs when the branchi become infected. This infection leads to swelling in the bronchial tubes and the tubes narrow. Mucus is also formed, which can collect in the tubes and inhibit free breathing. As more swelling occurs breathing becomes more and more difficult. This form of bronchitis is spread in much the same way as the common cold. Inhaling air in which bacteria is present or making physical contact with items or individuals where bacteria is present can spread this form of bronchitis.

 
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Asthma is a very common respiratory complaint, which involves a narrowing of the bronchial tubes (bronchi). This constriction disturbs the normal ratio of inspiration and expiration. Because of the congestion of the blood vessels of the bronchial lining, expiration becomes difficult.

* The postures followed remove the mucus from the lungs, and relax the lung muscles. * Yoga also teaches correct breathing techniques which is essential to keep the lungs free of mucus.

What is Bhastrika pranayama? How is it helpful in case of asthma? Bhastrika pranayama is a very effective breathing exercise of pranayama to control asthma symptoms. Sit comfortably but erect in a meditative posture. Keep the left hand on the left knee in Gyan Mudra.

The other viruses that lead to bronchitis are as follows: 1. Parainfluenza Virus This sort of virus most oft brings the pediatric respiratory infections in the infants.

2. The infants are rather more susceptible to this ailment during the winters and the early period of spring season. 3. The babies exposed to cigarettes & belch smokes also bare a high risk of catching up the said illness.

* Very good for the respiratory system including the diaphragm and the bronchial tubes.

Improves function of digestive organs. Read out Asthma attack . Also check out for asthma treatment and asthma home remedies

To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Acute Exacerbations of Chronic Bronchitis, please click here to visit her chronic bronchitis website.

4. Influenza Virus This sort of virus enters the human body's respiratory tract and leads to the individuals suffering with cold, cough & some extent bronchitis.

Anuloma Viloma: This is also called the alternate nostril breathing technique. In this breathing technique, one inhales through one nostril, retains the breath, and exhales through the other nostril.

This disease affects the young, old and even children. The most disheartening aspect of asthma is that it does not get completely cured through medicines, but yes it can be controlled to a large extent by following certain simple yogic exercises. Why is yoga so popular for treating chronic diseases like asthma?

6. During the first 6 months, the male infants that are formula-fed become more likely to acquire this ailment as compared to those who are breast-fed.

1. While the dicey seasons for the infant like winters and early spring season, make sure to keep your child away from persons suffering with cough, cold and flu.

Ustrasan or the camel pose: This posture activates facial tissues, the nasal passage, pharynx & the lungs. Simhasan or the lion pose:

This cures throat trouble, tonsillitis, activates the larynx, trachea and bronchioles. It also invigorates the thyroid cartilages. Sarvangasan or shoulder stand:

What Happens During AECB? During an AECB, the already narrower-than-normal air passageways in the lungs become even narrower, and even more and thicker mucous is secreted. This will cause breathing to become even more difficult. This may be accompanied by a fever, chills, and feeling weak in the knees. If the sudden acute exacerbation is due to bacterial infection, the mucus coughed up during expectoration may be speckled with blood, or colored a brighter than normal yellow or green. If the individual is suffering from fever, and has discovered blood in their mucus, there is a good chance the doctor will take a chest x-ray to make sure that pneumonia is not the underlying cause of the symptoms.

Sometimes, for a person with chronic bronchitis, the symptoms will quickly get worse all of a sudden. This is known as an acute exacerbation of chronic bronchitis, or AECB. Many people that die from chronic bronchitis does so during an episode of acute exacerbation of chronic bronchitis, so a person having an attack of AECB must get medical attention right away to maximize his/her chances of survival.

* As the disease is primarily of the respiratory system, pranayam and yogic exercises are selected so as to restore the health of lungs and the respiratory system.

If you are experiencing AECB, you should seek medical treatment immediately. AECB has been known to cause other problems, and many are admitted to the hospital every year for complications from AECB. If you are experiencing this, remember not to panic. Keep your breathing as steady as possible, and calmly call a doctor of physician for advice. Because AECB can come suddenly without warning, it is always best to keep any doctor prescribed inhalants on you just in case. Make sure to check with your doctor, and make sure that these inhalers are fine to take when you are experiencing AECB, to avoid any further complications. Try lying down with a humidifier running, or hopping in a warm shower to help you breath and reduce the symptoms of AECB.

Ardha Matsyendrasena or half spinal twist: The half spinal twist lengthens and strengthens the spine. It is also beneficial for liver, kidney, as well as adrenal glands.

Relaxation pose: There are three parts to proper relaxation - physical, mental and spiritual relaxation. Relaxation yoga pose relaxes the body and mind, and makes one feel refreshed after doing the asanas and the pranayama. This is why it is an essential part of yoga practice.

What are the different yogic postures (asanas) followed for asthma? Yoga exercises include various poses (asanas), breathing, and relaxation techniques which in cohesion puts one in control of his mind and emotions, making him more relaxed and allowing to breathe easily. This helps lungs work better and enhance airflow during asthma attacks.

Bronchitis is usually caused by infection with a virus. However, bronchitis may also be caused by bacteria, smoking or the inhalation of chemical pollutants or dust. The most common viruses that cause bronchitis are influenza A and B, The most common bacteria that causes bronchitis is Mycoplasma pneumoniae.

Industrial pollution is another culprit. Chronic bronchitis is found in higher-than-normal rates among coal miners, grain handlers, metal molders, and other people who are continually exposed to dust.

Breathe air that contains the virus particles or bacteria. Touch an object that has been touched by an infected person and then touch your eyes, nose, or mouth without washing your hand.

4. For infants, even the crowded environments cause the symptoms of bronchitis. 5. Male infants are at a higher risk to acquire bronchitis than the females.

What Triggers AECB? Acute exacerbations of chronic bronchitis are commonly triggered by one or more of the following: -Bacterial or viral infections (e.g. cold, flu)

* Back bending postures open the chest improving both lung and heart functioning. * Upper back bends and chest opening postures are useful, if on finds it hard to exhale during asthma attacks.

According to Yoga philosophy, a calm mind produces regular breathing and a relaxed body. So, yogic exercises definitely help people with asthma and bronchitis.

This asana corrects any disorder of the circulatory system. Matsyasan or the fish pose: This corrects the disorders of the respiratory system as well as all organs concerned with respiration such as the nasal passage, the pharynx, the larynx.

* Practice forward bends and lower back bending poses if it is difficult to inhale. * Inverted postures drain out excess mucus from the lungs and balance the immune system.

In case you are likely to become ill, request someone to take over your responsibility for a few days.



Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.


 
 
     
 
 





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