post bronchitis shortness of breath - Smoking - Dangerous for your Heart
Suffering from Bronchitis? Bronchitis Cure Your Bronchitis Naturally Heal Bronchitis Naturally
 

Smoking - Dangerous for your Heart

'Smoking kills. If you're killed, you've lost a very important part of your life.' Brooke Shields (American actress) Cigarette smoking is the number one preventable cause of premature deaths in the United States. In the year 2000, it is estimated that 8.6 million Americans had 12.7 million medical conditions that were caused by cigarette smoking. For current smokers, the most prevalent were chronic bronchitis (49%), followed by emphysema (24%). For former smokers, the three most prevalent conditions were chronic bronchitis (26%), emphysema (24%), and previous heart attack (24%). Lung cancer accounted for 1% of all cigarette smoking-attributable illnesses Each year in the United States, approximately 440,000 persons die of a cigarette smoking-attributable illness. This results in 5.6 million years of potential life lost, $75 billion in direct medical costs, and $82 billion in lost productivity.. Smoking is responsible for 30% of all coronary heart disease deaths. Smoking however remains very prevalent, with almost 21 million men and 18 million women continue to smoke. The sad part is that a significant percentage of children continue to take up smoking each year.


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Chronic bronchitis is the inflammation or swelling of the air passageways (bronchi) in the upper respiratory system. This is usually accompanied by the excessive production of mucus. Chronic bronchitis can manifest as many different symptoms, and is often hard to diagnose because the symptoms are so similar to other diseases that affect the lungs and respiratory system. Today, one in twenty Americans currently suffers chronic bronchitis. Even though the number has been steadily falling since the 70s, the number of patients suffering from chronic bronchitis still concerns doctors as it is often fatal. Below are some common signs and symptoms of chronic bronchitis:

Shortness of Breath - This occurs in most people suffering from chronic bronchitis. The shortness of breath may be aggravated by overworking or even just mild activity. As the disease progresses the shortness of breath may even come from simply walking a short distance, or walking down some stairs.

Bronchitis, a respiratory disorder that can affect anybody at anytime, is one among the most widespread ailments. However, people residing in polluted areas, cigarette smokers, infants, young children, old people, and people already suffering from lung disorders are more susceptible to bronchitis.

There is no need to take any drugs to treat bronchitis that is caused by viruses. You simply need a lot of rest, water and fruit juices in abundance, and a humidifier. In addition, you have to avoid dust and polluted environments. The only drugs required in this conditions are those that alleviate the symptoms of bronchitis--anti-inflammatory drugs, pain killers, expectorants, and nasal decongestants.

Please feel free to let me have any tips of your own. I have a keen interest in using natural remedies and have had years of experience in using herbs and homeopathy.

Treatment of Acute Bronchitis Acute bronchitis is the milder of the two types of bronchitis. There is no need to take any drugs to treat bronchitis of this type, which is a short-term disorder. Acute bronchitis lasts only for a couple of weeks or lesser if treated with care. The duration of the illness also depends on the type of microbe causing it.

Before taking any sort of drug to treat bronchitis, consult your doctor. Your doctor will determine, on the basis of your medical history, whether or not a particular drug will be beneficial for you. Doctors are the most qualified to determine the best combination of drugs to treat bronchitis. They also give you the correct instruction about the usage of these drugs.

Smokeless tobacco should not be used as an alternative to cigarettes. It is highly addictive and often more difficult to give up. This is because of its high nicotine content. Using smokeless tobacco also increases the risk of high blood pressure, cardiovascular disease and stroke.

Some of the medicines typically taken by patients suffering from chronic bronchitis are bronchodilators to dilate the bronchi and to enable easier breathing, antibiotics to destroy any bacteria that might be infecting your respiratory tract, and steroids. In certain cases, people suffering from chronic bronchitis require supplemental oxygen to help them deal with the low levels of oxygen in their body.

'Smoking is related to practically every terrible thing that can happen to you. ' Actress Loni Anderson. Smoking does not just damage the cardiovascular system. It can make men infertile and reduce their potency. It causes chronic lung disease like bronchitis and emphysema, and also the irritating chronic cough and increased phlegm production. It increases susceptibility to the flu and increases wrinkling. It has been linked to hearing loss, cataracts, rheumatoid arthritis and many cancers. Pregnant women who smoke face the danger of spontaneous abortion, still birth and sudden infant death syndrome after childbirth.

Respiratory Infections - Chronic bronchitis is often the cause of respiratory infections. Because more mucus is produced by the body in those suffering from respiratory infections, this makes the upper respiratory system very damp and warm. This can be a breeding ground of sorts for infection, and makes infections very hard to treat once they are contracted.

Along with the medication and the rest of the treatment plan, it is essential that you stop smoking. The earlier you quit smoking, the sooner you can undo the damage done to your lungs.

Through experience and from reading many health books I now know why my colds developed into bronchitis. I know it's a damn nuisance but we cannot avoid colds. However, we can make life much easier for ourselves.

Swelling of the Legs and Ankles - Because chronic bronchitis can often lead to further complications, due to a lack of oxygen in the blood, it may cause the skin to turn blue or the extremities to swell in the later stages of chronic bronchitis. Swelling of the legs is also an indication of congestive heart failure, so individuals experiencing this symptom should see a doctor right away.

My site The Apothecary was set up to discuss natural remedies and related subjects.

About the Author:

Philip is interested in health and fitness articles and has created his own site The Apothecary to discuss natural remedies and related subjects.

'The best way to stop smoking is to just stop - no ifs, ands or butts. 'Groucho Marx (American Comedian, Actor and Singer, 1890-1977). Once you are ready to quit smoking, set a quit date. Inform and gather support from friends and relatives. Change your environment that encourages you to smoke. Get rid of all cigarettes and ashtrays in your home, car, and place of work. Do not let people smoke around you or in your home. Learn new skills and behavior and distract yourself from the urge to smoke. Drink lots of water and other fluids. You may also want to join a smoking support group. If you feel like the actress Loni Anderson, who unfortunately experienced, 'Once you are hooked, smoking is harder to quit then heroin, ' then you may want to seek professional help. There are several prescription and non-prescription medicines available. Nicotine replacement therapy is available as nicotine patch, gum, nasal spray or inhaler. Non-nicotine therapy includes prescription drugs Zyban and Chantix. Four out of five people who quit smoking may gain an average of about five pounds in weight. The good news is that this usually goes away within a few weeks or months after quitting.

Also try adding garlic, onions, ginger, chillies, cloves and liquorice (not the sweets, but do not take if you have high blood pressure) to your diet, as they all act as decongestants. The following herbs are also very useful: astragalus, coltsfoot, echinacea, elderberry, elecampane, ephedra, eucalyptus, fenugreek, gingko, goldenseal, lobelia, mullein oil and reishi.

If you stop smoking, the benefits start almost immediately. The body begins to repair itself almost immediately. Several clinical studies have shown the cessation of smoking results in a substantial decrease in recurrent heart attacks, sudden cardiac death, total coronary heart disease mortality, and ischemic stroke. People who quit smoking cut their risk of abdominal aortic aneurysm in half. Within a few days or weeks, exercise endurance and cardiovascular capacity improve, and the good high density lipoprotein cholesterol increases. Within a year, the risk for most cardiovascular diseases will be cut in half. Within 5 to 15 years after stopping smoking, the risk of having a stroke decreases to the same level as that of someone who never smoked. After 15 smoke free years, the cardiovascular system will be as healthy as of somebody who had never smoked. And the incidence of all smoking related cancers--of the mouth, larynx, esophagus, bladder, kidney and pancreas--decreases.

 
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I had a very bad bout of bronchitis years ago, which led to a chronic asthma condition. I lost 2 stone in weight over a 2 month period and I had little idea of how to deal with the debilitating illness...I was frequently struggling to be able to breathe. It's not something I would like to go through again, but it took me the best part of two years to get to grips with the condition.

As a child I often had winter colds that developed into bronchitis, with the inevitable regular visit to the doctor. Every time antibiotics were prescribed, why I do not know, but I believe this was what led to me developing asthma later in life. Colds are caused by viruses and are not killed by antibiotics, which kill bacteria, all bacteria even the necessary one's that help with digestion. In addition to weakening the digestive system the bodies immune system is also compromised as it has lost a vital ally in fighting yeast and fungi. These are always present in the body but the good gut bacteria keep them in check. Mainstream medicine now recognises the effect Candida can have on a compromised immune system, although you might still counter some scepticism. Alternative medicine has known about it for a long time. If you do have to use antibiotics then it is sensible to repopulate your gut with good bacteria. There are now plenty of probiotic products available, many advertised on the TV.

'I smoke ten to fifteen cigars a day. At my age I have to hold on to something.' George F. Burns (American comedian 1896-1996). Geoge Burns may have been genetically blessed or just plain lucky. Most people who smoke will see the risk of dying from heart disease go up by almost three times. The risk of stroke will double. Smoking increases blood pressure, accelerates the progression of arteriosclerosis, decreases the good HDL cholesterol, and increases the tendency for the blood to clot. Even after heart bypass surgery, continuing smoking increases the risk of recurrent cardiovascular events. Smokers also suffer from more peripheral arterial disease and aneurysms. Women who smoke and use oral contraceptives increase their risk of heart attack ten fold and increase their risk of strokes and blood clots in the legs

Second hand or passive smoke is also associated with health risks in both children and adults. This environmental tobacco smoke contains a complex mixture of over 4000 chemicals, many toxic and about 40 proven to cause cancer in humans. The EPA estimates that environmental tobaccos smoke causes approximately 3,000 lung cancer and about 37,000 coronary heart disease deaths in nonsmokers each year. Children, exposed to secondhand smoke before and after birth, are at a greater risk of developing high blood pressure, cleft pallets and lips, childhood leukemia, attention deficit disorder and childhood wheezing. Besides Sudden Infant Death Syndrome (SIDS), second hand smoke is also associated with an increase in acute lower respiratory tract infections, asthma, chronic respiratory symptoms and middle ear infections in children. Adults experience an increased risk of lung cancer, nasal sinus cancer, heart disease mortality, acute and chronic coronary heart disease morbidity and eye and nasal irritation, when exposed to second hand smoke. It also greatly increases the risk of developing metabolic syndrome, both in children and adults. No wonder Indiana Governor Mitch Daniels noted, 'Every citizen who stops smoking, or loses a few pounds, or starts managing his chronic disease with real diligence, is caulking a crack for the benefit of us all. '

The first step is to remove wheat and milk products from the diet (before you panic, this is only a temporary measure). Why you ask? Because when you have a cold or bronchitis the body produces more mucus and you do not want to add to this by eating mucus producing foods. I know some of you will be sceptical, but what have you got to lose...just try it and see.

Fatigue - Fatigue is often experienced by individuals suffering from chronic bronchitis. They become tired just after waking, or other random times throughout the day. This is because the amount of oxygen in their blood is significantly less than those who don't suffer from the disease.

You have to take antibiotics or antibacterial drugs to treat bronchitis that is caused by bacteria; the drugs destroy the bacteria that are infecting your bronchi. In rare cases, the bronchitis might be caused by a fungus, and you will have to take antifungal drugs in addition to the other medicines that tackle the symptoms of bronchitis.

Dr. Shashi K. Agarwal is a Board Certified Internist and Cardiologist with a private practice in New York City and New Jersey. He is also a Diplomate of the American Board of Holistic Medicine and the American Academy of Anti-Aging Medicine.

Treatment of Chronic Bronchitis On the other hand, chronic bronchitis, a long-term disorder, requires long-term care. If you are suffering from chronic bronchitis, you need to take a variety of drugs to obtain relief from the symptoms of the disorders along with drugs that might help cure the condition.

Modern society suffers mostly from various kinds of respiratory disorders, some contagious and some noncontagious. The markets are flooded with a variety of drugs to treat bronchitis and other disorders. All of us need to have adequate knowledge about how to maintain good health. We need to know the best drugs to treat bronchitis, in case we are stricken with it.

However, some patients take expectorants to facilitate easier breathing. Anti-inflammatory drugs will help you obtain relief from the various symptoms of bronchitis. In certain cases, bronchitis can lead to very painful sinusitis. Decongestants will help you alleviate this symptom. You might also require pain killers to ease the muscle pain that always comes with bronchitis.

Chances for complete recovery from chronic bronchitis are slim. You need to identify the disease in its earliest stages and arrest its further progress immediately. You can do so by making major lifestyle changes such as moving to a cleaner area, quitting smoking, and giving up alcohol altogether.

Coughing - Coughing caused by chronic bronchitis is usually first noticed in the early morning, just after waking up. The individual may cough for several hours after waking up. As the disease progresses, this coughing will last for longer into the day, and in some cases never goes away.

To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Signs and Symptoms, please click here to visit her chronic bronchitis website.

So quit today. You will not only look younger but smell better. You will also live a better and longer life. And save a lot of money. It has also been said that cancer cures smoking. Perhaps I can add that premature death will definitely cure your smoking. So do not be like Mark Twain (American Humorist, Writer and Lecturer. 1835-1910) 'It's easy to quit smoking. I've done it hundreds of times.' Quit once and quit forever.



Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.


 
 
     
 
 





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