of bronchitis cough - All Natural Steps to Cure Bronchitis
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All Natural Steps to Cure Bronchitis

Bronchitis is the inflammation or obstruction of the bronchi, the breathing tubes that lead to the lungs. Bronchitis can either be acute or chronic. Acute bronchitis is caused by an infection which can be bacterial, viral, chlamydial (vinereal) or mycoplasmal (fungal); typically it is an upper respiratory tract infection. Chronic bronchitis results from frequent irritation from the lungs such as exposure to cigarette smoke or other noxious fumes. Allergies may also be the cause of chronic bronchitis. Symptoms: The inflammation results in a buildup of mucus plus coughing, fever, pain in the chest/or back, fatigue, sore throat, difficulty breathing, and even sudden chills and shaking.


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Essential oils made from herbs, leaves, flowers, and bark is both fragrant and therapeutic. Each aromatherapy oil has its own therapeutic properties so it's a good idea to learn and understand them.

Acupressure To relieve bronchial spasms, acupressure targets the lung, spleen, stomach, kidney, bladder, conception vessel, and adrenal points on the forearm, front of the calf, back of the neck, chest, ankles, and upper back (between the shoulder blades and the spine).

Bronchitis strikes when the sufferer’s lower airways become inflamed. The inflammation tends to be accompanied by a chesty cough, shortage of breath and an uncomfortable amount of mucus. During the four-year study, participants with a cough and mucus on most days for three months per year of a two-year period were diagnosed with the illness.

For centuries, apricot seed has been used in formulas to treat the coughs and wheezing associated with bronchitis. Use caution with this herb, as apricot seed alone can be toxic in high doses.

If you’re a snorer, you could reduce your chances of developing bronchitis by undertaking a stop snoring treatment. Studies continue to show that smoking is also a cause of chronic bronchitis, so you’ll find that stopping smoking is also a good way for you to reduce your risk of developing this illness.

Homeopathy Bronchitis may respond to homeopathic treatment. However, the selection of a remedy-more than one is available depends on your symptoms and the stage of the Condition. Don't try treating this disorder yourself. See a homeopathic professional.

Numerous herbs have anti-inflammatory and expectorant capabilities and are helpful in fighting bronchitis. A handful of common remedies follow. To soothe a dry bronchial cough, drink a hot mullein-coltsfoot tea several times a day

To make the tea, steep 1 teaspoon each of dried mullein, coltsfoot, and anise seed in 1 cup boiling water for 10 minutes; strain. For bronchial spasms, drink thyme 3 three times daily. To prepare the tea, steep 1 teaspoon of thyme leaves in 1 cup of boiling water for 5 to 10 minutes; strain through cheesecloth.

To soothe inflamed bronchial tubes, sip plain mullein tea. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.

Orange is an aromatherapy oil that is refreshing and relaxing with a fresh citrus scent that combines nicely with lavender and frankincense. Its properties are antidepressant, antispasmodic, detoxifying, tonic and sedative. Use for anxiety, cellulite, depression, digestive issues, dry skin, aging skin, insomnia, muscle aches and pains, and stress.

Patchouli is an aromatherapy oil that is relaxing with its sweet spicy woody scent. It combines nicely with lavender and neroli. Its properties are astringent, sedative, and anti-inflammatory. Use for anxiety, cracked ski, depression, eczema, scar tissue, and water retention.

Lemongrass is an aromatherapy oil that is refreshing and toning with a sweet citrus scent. It combines nicely with cedarwood, lavender, and basil. Its properties are antiseptic and diuretic. Use for colic, fatigue, muscle aches and pains, and stress.

Get all the latest information about Aromatherapy from the only true source at http://www.myaromatherapyinfo.com Be sure to check out our aromatherapy essential oil pages

Bergamot is an aromatherapy oil that is both refreshing and uplifting. It has a sweet spicy scent and it combines nicely with chamomile, lavender, or geranium. Its properties are antiseptic, antidepressant, or antispasmodic. You can use it for abscesses, acne, chicken pox, colds, cold sores, cystitis, mouth infections, and sore throat.

Things to Avoid: Avoid mucus forming foods such as dairy products, processed foods, sugar and white flour. ' Do not smoke and avoid second hand smoke. ' Do not use a cough suppressant because coughing is essential for eliminating mucus secretions. If coughing is persistent or severe enough, consult a healthcare professional as this may be a sign of developing pneumonia. If bronchitis does not clear up in a reasonable amount of time, get a chest x-ray to rule out lung cancer, tuberculosis, or other conditions.

Jasmine is an aromatherapy oil that is soothing and relaxing with a warm floral scent that works well with citrus oils and chamomile. Its properties are antidepressant, antispasmodic, and antiseptic. Use for anxiety, cough, headache, mental tension, or dry skin.

Hydrotherapy Use steam inhalation to help clear congestion. See "Aromatherapy" in "Introduction to Complementary Therapies" section for directions. Adding aromatic oils is optional. A mustard plaster can be applied to the chest to loosen deep congestion.

Aromatherapy oil is very concentrated so you will only need a small amount in your application. After you know the values of the most popular oils you can choose your oils more effectively. And don't forget to choose the aromatherapy oil that you like too.

To quiet a cough, try echinacea tincture. Take 15 to 30 drops 2 to 5 times daily. To loosen phlegm and open clogged bronchial tubes, drink coltsfoot tea daily. To make the tea, steep 1 to 2 teaspoons of the herb in 1 cup of boiling water for 10 minutes; strain.

Scott Malin is rapidly becoming a widely respected writer on the subject of nutrition and detoxification. You can find excellent advice about how to successfully detox in a safe and healthy way at: http://www.organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html

Recommendations: Beta-carotene and vitamin A are necessary for healing and the protection of lung tissue. We suggest a high quality whole food supplement, like VITAFORCE that is complete and made from whole foods. Beware that Vitamin A is toxic if from synthetic sources, so it must be from whole foods. Make sure you know what you are getting from the nutritional label. Common Plantain has had some dramatic effects on people with bronchitis. In one study, chronic bronchitis patients treated with Plantain for a 25-30 days had a quick effect on subjective complaints and objective benefits in as many as 80% of the patients, with no side effects. Clinical Trial of Plantago Major Preparation in the Treatment of Chronic Bronchitis], Vutr Boles, 21(2), 1982, p. 133-137 Drink plenty of distilled water, about 8 glasses throughout the day (not with meals). Use a humidifier, a vaporizer or even a pan of water placed on a radiator and clean your equipment frequently to prevent bacteria growth. Apply warm, moist heat or a hot water bottle over the chest and back before bedtime to aid in sleeping and reduce swelling. Practice blowing up a balloon a few times daily, one research study showed that after eight weeks of this therapy people with bronchitis were much less breathless.

 
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There are many other essential oils and there is no right or wrong aromatherapy oil. What's important is that you choose the one or ones that you enjoy.

For an expectorant, try aniseed and garlic. Other therapeutic herbs include horehound, goldeneal, and ginseng. Herbal products are available in health food stores and in some pharmacies and supermarkets. Follow package for specific directions.

Frankincense is an aromatherapy oil that is relaxing and uplifting. It has a warm sweet scent and it combines nicely with lavender, rose, and neroli. Its properties include analgesic, anti-inflammatory, antidepressant, antiseptic, expectorant. Use it for asthma, bronchitis, colds, healing wounds, nervous tension, respiratory conditions, and skin care,

The results of this study, which was conducted by Dr Inkyung Baik of the Korea University Ansan Hospital, were published in the Archives of Internal Medicine journal.

Traditional Chinese Medicine Acupuncture Acupuncture is useful in opening up congested bronchial tubes and lessening inflammation, which can ease breathing. and relieve the chronic cough that plagues many bronchitis sufferers.

Neroli is an aromatherapy oil that is relaxing and it has a refreshing floral scent that mixes nicely with lavender, chamomile, or sandalwood. Its properties are antispasmodic, sedative, and antidepressant. Use for depression, dry or sensitive skin, IBS, headache, nervous tension, stress, and panic attacks.

Using auricular therapy, an acupuncturist targets the bronchi, heart, lung, and adrenal gland points. In performing full-body acupuncture, various lung, liver, stomach, and bronchial points are manipulated. If additional symptoms are present (coughing, phlegm, or fever) other points are targeted, as necessary.

Chamomile is an aromatherapy oil that is relaxing and soothing. It has a sweet fruity scent and it combines nicely with lavender, geranium, and bergamot. Its properties are antiseptic, analgesic, antibacterial, and a digestive stimulant. Use it for acne, blister, boils, colitis, depression, got, headaches, IBS, neuralgia, nervous tension, and rheumatism.

Chinese Herbal Therapy Chinese doctors blame internal damp-heat conditions for bronchitis, and thus will most often treat this condition by using herbs to expel the damp-heat and fortify the lungs and bronchial tubes.

References: 1) James F. Balch, M.D, Phyllis A. Balch, C.N.C, "Prescription for Nutritional Healing," (1997) 2) M. Mateve, et al., [Clinical Trial of Plantago Major Preparation in the Treatment of Chronic Bronchitis], Vutr Boles, 21(2), 1982, p. 133-137

Author: Nikki Rammer

Web: http://www.skinmedical.co.uk

Nikki Rammer is a writer who takes an interest in healthcare, in particular stop snoring.

According to research, snorers are more likely to develop chronic bronchitis than those who don’t snore. The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found that people who snore six or seven times per week are around 68% more likely to develop the illness. It also found that people who only snored a few times per week – around five times or less – had a 25% chance of developing bronchitis.

Participants in the study were carefully selected and details on their health and family history, as well as lifestyle factors such as whether they were smokers and how often they snored were taken and carefully monitored. Also, any participants that were diagnosed with asthma during the study were excluded from the final analysis. In total, the number of people who developed asthma during the study was 314.

Basil is an aromatherapy oil that is both stimulating and uplifting. It has a fresh, sweet, spicy scent and it combines nicely with frankincense or geranium. Its properties include antiseptic, antidepressant, analgesic, antispasmodic, and uplifting. You can use it for bronchitis, colds, constipation, insect bites, migraine, nervous tension, rheumatism, or sinus congestion.

Joint fir, or ephedra, is a well-known herbal bronchial dilator, but like apricot seed, is best used in combination. Multi-ingredient formulas commonly used to treat bronchitis symptoms are Rehmannia Six, Bronchitis Pills (compound), Ginseng and Astragalus, Fritillaria Extract Pills, and Mahuang and Ginkgo Formula. Read out for Liposuction cost. Check out avent breast pumps and folding treadmills


 
 
     
 
 





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